Shiva yoga is also known as Divine yoga, as this yoga relates with three most powerful trikona 5th and 9th house along with the potent Kendra house which is the 10th house. Shiva the omnipresent is prayed to destroy the negativity in our life and to bestow with success and strength.

In yoga, the word shakti means “power” and “divine feminine,” usually in reference to energy. “It can mean different things to each of us, but at its essence, shakti is vibrant power, energy, and vitality,” says Beachbody Yoga Expert Elise Joan.